WEIGHT LOSS CARDIO PLAN
the best way to maximise weight loss through exercise and diet
6 WEEK PRE SEASON TRAINING PLAN
A unique training plan with tailored fitness and strength drills to push and advance performance on the pitch for pre season.
BUNDLE
- UPPER BODY PLAN
- LOWER BODY PLAN
- DIET PLAN
PROFESSIONAL FOOTBALLERS GUIDE
off season plan has an insight of what your preseason should look like, so you can go into preseason feeling sharp
HALF PRICE
Upper body progam
elite X upperbody program with all the information in order to become the fittest and strongest you can be
HALF PRICE
30 DAY PLAN
A six week program, that’s going to make you become a better athlete on and off the pitchA six week program, that’s going to make you become a better athlete on and off the pitch
Plyometric explosive program
this plan is fully based on explosiveness and power
HALF PRICE LIMITED TIME
Lower body program
A lower body program that will get you in shape, gaining definition and muscle growth
HALF PRICE LIMITED TIME ONLY
Diet plan
let’s get you in shape starting with your diet as it is key 🔑
UNLOCK YOUR POTENTIAL
cardio conditioning
strength and conditioning is key when it comes to gaining that extra 1% . Prevents injuries , allows growth and strengthening your muscles
HALF PRICE
INJURY PREVENTION
recovery is key when trying to get in the extra 1% over opponents. This program has been made to support your recovery.
HALF PRICE LIMITED TIME ONLY
6 week Goalkeeper program
this six week goalkeeper plan is structured for all goalkeepers trying to improve weekend week out. This program is filled with information that I have gained over many years of playing high level.
HALF PRICE LIMITED TIME
FULL BODY PLAN
strengthen your core is a key component to the modern game. This will enhance performance on the pitch if staying consistent and discipline.